Six Months of Continuing Support

Six Months of Continuing Support

People seeking mental health treatment find themselves facing challenges many will never fully understand.  No one dreams about one day having a mental illness and the crises (spiritual, emotional, financial, social, moral) situated with these daunting illnesses. In...
Anxiety Online: A New Approach to Mental Health

Anxiety Online: A New Approach to Mental Health

Can the Internet Help with Anxiety Disorders? Nearly 20% of American adults suffer from an anxiety disorder, less than half of which receive professional treatment. This is not necessarily due to a lack of treatment options, rather the barriers to treatment. Aside...
Healing the Herd Through Equine Therapy

Healing the Herd Through Equine Therapy

How Equine Therapy Increases Self-Compassion and Self-Awareness Self-compassion and self-awareness are improved through equine therapy because both horses and humans are based in the herd instinct (tribe, band, family, etc). Without the herd, isolation is fatal. The...
Getting a Handle on Mental Health Disorders

Getting a Handle on Mental Health Disorders

Understanding Mental Health Disorders First off, to understand mental health conditions, we need to understand the state of mental well-being in America. Surprisingly, over 50 million Americans suffer from mental health conditions each year. Additionally, youth mental...
Postpartum Psychosis

Postpartum Psychosis

Postpartum psychosis is a very serious mental illness that usually starts in the days or weeks after birth. You may not be able to look after yourself or your baby very well. There are many different symptoms, which include: feeling severely depressed being manic –...
Anxiety Online: A New Approach to Mental Health

Coping with Stress in Recovery

Handling Stress We all experience stress throughout the course of our lives. No one lives a stress-free life. However, how we cope with recovery is the difference between a happy, healthy life and a life of stress and relapse. Key stress factors could include:...
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