What is Illness Anxiety Disorder?
Illness Anxiety Disorder: Causes, Symptoms, Diagnosis, and Treatment With the COVID-19 pandemic, concerns about illness and health have been at the forefront of most people’s minds. But for some, the fear of illness goes beyond normal worry and crosses into the realm of Illness Anxiety Disorder (IAD), previously known as hypochondria. IAD is a mental […]
Agoraphobia vs. Social Anxiety: What’s the Difference?
Anxiety disorders are characterized by excessive fear that is usually irrational. Typically, people suffering from anxiety disorder mainly cannot contain the excess fear or feelings of anxiety, which may worsen over time. Different types of anxiety disorders include panic disorder, agoraphobia, social anxiety, selective mutism, and separation anxiety disorder. Agoraphobia and social anxiety are usually […]
Heat and Anxiety: Does Hot Weather Make Anxiety Worse?
Anxiety is your body’s natural way of responding to stress. It is a mental health disorder that affects every aspect of people’s well-being. Some people might find their anxiety highly frustrating during the summer. Anxiety affects people differently; thus, people respond to it differently. The anxious feeling might also go away or worsen depending on […]
Addressing the Root Cause of Social Anxiety
For those struggling with social anxiety, addressing the root cause of the disorder is key to lasting recovery. Social anxiety is a condition that millions of people around the world suffer from. According to the National Institute of Mental Health, social anxiety disorder is the third most common mental disorder in the United States. Studies […]
Stress vs. Anxiety
It is common to experience stress and anxiety in our lives. 75% of people report moderate to high stress in the past month. And anxiety disorders affect millions of people every year. You can manage stress and anxiety symptoms. But to do this, you need to distinguish the effects of stress and the effects of […]
How Anxiety Affects Relationships
Although it’s a problem that can make you feel very isolated, anxiety affects over 40 million US adults every year. That means you’re not alone — no matter how much you might feel that way. Anxiety is common, but that doesn’t mean it’s any easier to deal with of course. It can create a lot […]
Does Exposure Therapy Work for Anxiety?
Anxiety disorders are common among people of all genders, races, ages, and identities. Some people may not even know that they have an anxiety disorder until their symptoms reach an unmanageable point. Upon receiving a diagnosis, some individuals may reach out to professionals for anxiety treatment. It may even take multiple different treatment methods or […]
The Relationship Between Anxiety and the Immune System
A little anxiety is a good thing. It lets you be introspective, considering your actions and their effects on other people. But too much anxiety is debilitating. Over 40 million Americans struggle with an anxiety disorder. Many people think that anxiety is a mental condition. That’s true. But mental conditions can impact the body. Anxiety […]
Looking for Anxiety Treatment in Sacramento?
D’Amore’s Anxiety Treatment Program If you live in the Sacramento area and are seeking treatment for anxiety, you might not be satisfied with your local treatment options. But there are other opportunities for anxiety treatment in Southern California. If you are struggling with Generalized Anxiety Disorder (GAD) or Panic Disorder and need a safe and […]
How to Overcome Social Anxiety: 7 Helpful Tips
Over 15 million adults in the United States experience social anxiety disorder. And of those 15 million adults, 36% of them admit to experiencing symptoms for 10 years before seeking help. Social anxiety is one of the most common forms of anxiety, but that doesn’t mean you have to accept the symptoms and live with […]
