Postpartum Psychosis

Postpartum Psychosis

Postpartum psychosis is a very serious mental illness that usually starts in the days or weeks after birth. You may not be able to look after yourself or your baby very well. There are many different symptoms, which include: feeling severely depressed being manic –...
Coping with Stress in Recovery

Coping with Stress in Recovery

Handling Stress We all experience stress throughout the course of our lives. No one lives a stress-free life. However, how we cope with recovery is the difference between a happy, healthy life and a life of stress and relapse. Key stress factors could include:...
Screen Stress Series Part 3

Screen Stress Series Part 3

Screen Stress Series :: Unwired with Britten Devereux Part 3 of 3 Confusion We only get one brain and one spine. Together these make up the Central Nervous System (CNS). Our lifestyle reshapes both. An overstimulated right or left brain leads to dysregulation...
Screen Stress Series :: Unwired with Britten Devereux

Screen Stress Series :: Unwired with Britten Devereux

Screen Stress: Part 1 of 3 In this 3 part series, we will explore the effects of screen stress on the body and mind. We’ll discuss ways to avoid behavioral addictions associated to screen stress. And, we’ll evaluate ways to maintain a healthy gaze. Technology has its...
8 Healthy Ways to Cope with Stress During Recovery

8 Healthy Ways to Cope with Stress During Recovery

Coping With Stress in Recovery  It’s really late, and you can’t sleep. It’s impossible to relax. Your mind is racing with thoughts about the past day, week, year.  Stress and anxiety are hard to deal with for anyone, but they’re especially hard if you’re used to...
How Anxiety and Depression Relates to Addiction

How Anxiety and Depression Relates to Addiction

Struggling with Anxiety or Depression For people who struggle with anxiety or depression, drugs or alcohol may seem like a miraculous solution. Unfortunately, that solution is a short-term one for the fear, discomfort, hopelessness or pain they are experiencing. Using...
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