Anxiety Online: A New Approach to Mental Health

anxiety, Coping with Stress in Recovery

Can the Internet Help with Anxiety Disorders? Nearly 20% of American adults suffer from an anxiety disorder, less than half of which receive professional treatment. This is not necessarily due to a lack of treatment options, rather the barriers to treatment. Aside from cost and access, stigma and fear play a large part of the […]

Trauma: An Experience with the Real

trauma

Split in Two by Trauma A recent article in Wired addresses the aftermath of the devastating 2017 fires in Northern California. The Tubbs Fire, the most destructive wildfire in California history, killed 22 people, destroyed 5643 structures, and has cost over $1.3 billion so far. The piece features an interview with Sharon Bard. Sharon had […]

Maintaining Sobriety While Away at College

college

Sobriety in Dorm or Greek Life Managing your daily school schedule, study time, work, exercise, friends, the picky RA, money and some sleep can be a doozy! The popular narrative is that college is filled with a lot of partying and little studying. If you are a recovering addict that is heading back to school, […]

Healing the Herd Through Equine Therapy

equine therapy

How Equine Therapy Increases Self-Compassion and Self-Awareness Self-compassion and self-awareness are improved through equine therapy because both horses and humans are based in the herd instinct (tribe, band, family, etc). Without the herd, isolation is fatal. The fundamental well being of each individual in the herd is vital to the wellbeing of the herd as […]

We want to get it off our chest — You deserve to be cancer free AND drug free!

breast cancer

OCT Breast Cancer Awareness and Addiction: When One Disease Leads to Another Finding out you or someone you love has cancer is frightening. The emotional rollercoaster of understanding your diagnosis, treatment options and chances of survival is a challenging journey. All oncological treatments including breast cancer treatment are often unpleasant and painful, from radiation, chemotherapy […]

Empathic Equine Therapy at D’Amore Healthcare

equine therapy

How Horses Demonstrate Empathy Empathy is defined as the ability to understand and share the feelings of another. Horses are sensitive, feeling-oriented prey animals. Because of this, their survival depends on their ability to sense any incongruence in their environment. As herd animals, horses can sense and assimilate to the feelings of other horses and […]

Purple Drank: What is it and why do teens think it’s cool?

What is Purple Drank? Also known as lean, Dirty Sprite, sizzurp, and syrup, Purple Drank is a drug concoction made from prescription cough syrup. The sugary drink has been made popular among teens and influenced by the hip-hop industry. Numerous celebrity rappers sing about purple drank. In fact, Lil Wayne went to the hospital for […]

Postpartum Psychosis

Postpartum psychosis is a very serious mental illness that usually starts in the days or weeks after birth. You may not be able to look after yourself or your baby very well. There are many different symptoms, which include: feeling severely depressed being manic – excessively energetic and talkative quick changes of mood feeling very […]

Traumatic Brain Injury and Your Mental Health

Traumatic Brain Injury and Your Mental Health Traumatic Brain Injury is a disruption of normal brain function, caused by a violent blow or jolt to the head. Traumatic Brain Injury, or TBI, is a major cause of death and disability in the United States. In fact, TBIs contribute to about 30% of all injury deaths. […]

There is a Reason Major Depression Hurts

Neuromechanics of Major Depression and Pain Major depression is often associated with painful physical symptoms such as a headache, backache, stomach ache, joint ache, general fatigue and muscle ache. In fact, 65% of people with depression complain of pain. And there is a good reason–it’s biological. Depression and pain share a common neurochemical pathway in […]